🎉 Launch special — Only $29 until October 30th, then price increases to $49.

The ADHD Productivity System That Actually Sticks

Six practical PDFs built for ADHD brains by someone who gets it. Go from staring at your to-do list for hours to actually finishing what you start — in as little as 7 days. No complicated apps. No rigid routines. Just a framework that works with your brain, not against it.

Imagine finally waking up excited for your day, knocking out tasks without the usual paralysis, and ending with real wins instead of guilt. No more forcing your brain to fit square-peg advice. This system bridges the gap for ADHD minds.

See measurable gains in focus and task completion in as little as 7 days.

🎁 Includes: Focus Framework, Action Workbook, Daily Flow Template & more — all for just $29

✅ Instant digital access — start using it in the next 60 seconds.
🔒 Secure checkout — one-time payment, no subscriptions.

⭐⭐⭐⭐⭐ “Finally, a system that actually works for my ADHD brain.”

⭐⭐⭐⭐⭐ “I’ve tried 10+ planners. This is the first one I actually finished.”

⭐ ⭐ ⭐ ⭐ ⭐ “Before this, I’d start 5 things and finish none. Two weeks after using this system, I completed 3 projects I’d been stuck on for months.”

🚨 Sound familiar?

❌ Tired of rewriting to-do lists without starting?
❌ Days vanish, but tasks stay stuck.
❌ 17 open projects - endless guilt

You’ve tried: Planners, apps "just start" BS from non-ADHD gurus.

None of it works -
Because it's not for YOUR brain.

🧠 ADHD isn’t a productivity problem.

It’s a dopamine regulation problem.

Your brain isn’t broken. it’s simply wired differently. It craves stimulation and novelty in a world that punishes both.

The truth is, traditional productivity advice is like giving swimming lessons to someone stuck in quicksand.

It’s not about trying harder.
It’s not about more discipline.
And it’s definitely not about “just focusing.”

You don’t need more “motivation.”
👉 You need a system that works with your dopamine, not against it.

What’s Inside (and Why It Works):

✅ The Task Initiation Framework
Breaks projects into dopamine-triggering micro wins so you can finally start, and keep going.

✅ Energy-Based Time Blocking
Schedule your day around your actual energy patterns, not some fake 9–5 productivity cult.

✅ Dopamine-Driven Habit Stacking
Build routines that feel rewarding, not soul-sucking.

✅ Space Optimization System
Design your environment to do the executive function work for you (no more staring at chaos).

✅ Recovery Protocols
Fall off track? This gets you back on the rails without shame spirals.

This isn’t a “hack.”
It’s a full-blown operating system for your ADHD brain.

💥 It’s for you if:

  • You’ve got ADHD (diagnosed or self-diagnosed) and nothing seems to stick

  • You’re sick of trying to “act neurotypical” just to feel like a functioning human

  • You’ve downloaded 10+ productivity apps that now collect digital dust

  • You know you’re capable of more — but you need a damn bridge to get there

🚫 It’s not for you if:

  • You’re looking for “just try harder” advice (Google has 9 billion results for that)

  • You think ADHD is something that needs to be “fixed”

  • You’re unwilling to actually use the system (it only works if you do)

👤Why I Built This (and Why It Actually Works)

👋 Hi, I’m Ron — and I built this because nothing else worked for me.

I’m not a coach or guru. I’m just a guy with ADHD who spent 11 years juggling 40+ high-stakes federal cases, where missed deadlines weren’t an option.

And guess what?
Every system failed me.
Planners. Productivity apps. Time-blocking. All of it.

So I stopped trying to “fix” my brain and started learning how it actually works.

The result?
✅ Went from missing 3–4 deadlines a month to finishing projects 2 weeks early.
✅ Finally started finishing the things I started.

This isn’t theory. it’s the exact system I built for myself and battle-tested in the toughest environment possible.

💡 If it worked under that kind of pressure, it can work for you too.

💬 What Users Are Saying:

✅Verified Purchase

Marcus T., Software Developer ⭐⭐⭐⭐⭐

"I'm loving this program. I Completed 4 tasks today after struggling for 2 weeks!"

✅Verified Purchase

Jennifer K., Entrepreneur ⭐⭐⭐⭐⭐

"The dopamine first approach actually works because it doesn't fight against how my brain operates. I'm finishing tasks I've been putting off for months."

✅Verified Purchase

David R., Graduate Student ⭐⭐⭐⭐⭐

"The workbook is what makes this different. It forces you to actually implement them. I immediately saw results.

Why This System Stands Out

  • Neuroscience-based habits that boost dopamine naturally, unlike rigid apps that burn you out.

  • 18 custom AI prompts to automate planning, tailored for ADHD, not generic.

  • Flexible frameworks that adapt to your energy levels, preventing overwhelm and novelty fade.

What You Get Inside the ADHD Productivity System

✅ Focus Framework — reduce overwhelm by 50% and start/finish tasks faster.

✅ Action Workbook — step-by-step prompts to build habits in under 7 days.
✅ Daily Flow Template — plan by energy, boosting completion rates up to 2x.
✅ Toolstack Guide — vetted tools that save hours of trial-and-error.
✅ Quick-Reference Cheats — one-page reminders to cut decision fatigue by 40%.
✅ Progress Tracker — track wins to avoid shame spirals and sustain momentum.

$49 $29 Today Only — Limited-Time Launch Price

💡 All components included. Instant digital access. No subscriptions.

Delivered as high-quality, printable PDFs compatible with any device - download link in the thank you page and sent via email instantly after purchase.

🔒Secure checkout • Instant delivery.

  • ADHD coaching? $150–300/session

  • Productivity courses? $99–297

  • Therapy copays? $50/week (if you’re lucky)

This entire system? Just $29. (Launch Special - regular $49, Ends October 30th)


Because I remember what it was like to be broke and stuck, watching overpriced "solutions" I couldn't afford.

✅ The “I Actually Used It” Guarantee

Use at least one strategy.
If you don’t finish something you’ve been putting off…
If you don’t feel more in control of your time…
If your productivity doesn’t measurably improve…

I’ll refund every penny.

No forms. No hoops. No BS.
Just send me an email.

I’m not scared of refunds, because this system actually works.
But you do have to use it.

🧠 "Can't I Just Watch Free ADHD Videos Online?"

Sure — you can binge 17 ADHD hacks on YouTube at 2 AM.
But let’s be honest: if that worked… it would’ve worked by now.

Here’s what free 10-minute dopamine hits won’t give you 👇

❌ A step-by-step ADHD system built by someone who actually lives with ADHD — not scattered tips from someone with a ring light.
❌ Tools that force follow-through, so you stop relying on motivation that never shows up.
❌ A clear roadmap — so you know exactly what to do next instead of spiraling into “what now?” paralysis.
❌ A vetted toolstack so you’re not wasting hours testing apps you’ll delete in 3 days.
❌ Everything in one place — not 47 open tabs, half-watched videos, and 7 unfinished PDFs.

💡 Free content gives you inspiration.

This system gives you transformation.

Think of it like this 👇

You can watch free workout videos on YouTube all day.
Or you can follow a step-by-step program that tells you exactly what to do — and when — to actually see results.

This is that program.
But for your ADHD brain.

And the kicker?
It costs less than a single coaching call — and it’s built to actually change how you start and finish things.

FREQUENTLY ASKED QUESTIONS

I've tried 10 other systems and they all failed. Why is this different?

Because this system wasn’t designed for the average brain. It was built specifically for ADHD brains like yours.


You’re not lazy, and you’re not broken. Most productivity systems fail because they expect you to act like a neurotypical robot.

This system understands why task paralysis, time blindness, and focus fatigue happen and gives you tools that work with your dopamine, energy, and executive function, not against them.

It’s not a calendar hack or a generic planner. It’s a flexible, ADHD-friendly framework that adapts to how your brain naturally works, and it’s already helped thousands ditch guilt and finally get things done.

How do I know this isn't just generic advice I could find free on YouTube?

YouTube gives you tips. This system gives you a full transformation.


You don’t need more scattered hacks or one-size-fits-all advice. What you need is a start-to-finish roadmap, proven tools, and implementation prompts that guide your ADHD brain through action, not just information.

You’ll get:

A full workbook to decode your ADHD strengths + challenges

A toolstack of vetted apps and setups tailored to ADHD needs

Step-by-step walkthroughs to build habits, organize space, and master time

Smart AI prompts that automate focus, planning, and follow-through

None of this exists in one place on YouTube. And definitely not designed like this for ADHD brains, by someone who gets it.

What if I buy this and never actually use it?

That’s exactly what this system solves.

I’ve baked anti-paralysis design into every part of this — meaning:

You’re not expected to go from zero to perfect. We start with micro-wins.

Each section is modular and self-contained, so you can jump in anywhere.

There’s a “task launcher” cheat system to get you moving — even on hard days.

Plus, you’ll have built-in accountability options and a system to reduce overwhelm, not add to it.

You won’t need motivation. You’ll build momentum.

Can I see what's inside before buying?

Absolutely. Here’s a peek inside:

✅ ADHD Productivity Workbook (build your personal action plan)

✅ Toolstack (handpicked apps and systems that actually work)

✅ Guided Prompts (use AI to eliminate overwhelm & indecision)

✅ Checklists, visual maps, and bonus templates

✅ An entire step-by-step implementation system

This isn’t just a PDF. It’s a full ADHD productivity kit designed to help you finally start, follow through, and feel proud again.

What if it doesn't work for me?

If it doesn’t help you make progress, email me within 7 days and I’ll refund you — no questions.

Secure checkout • Instant delivery.

P.S. — Stop trying to force your brain to work like everyone else’s.
Start today for less than lunch.

FOR SUPPORT OR QUESTIONS, PLEASE EMAIL US AT [email protected]

Copyright 2025 by FocusFlows ADHD.

All rights reserved.